ARTICLE AD BOX
"And just like that, the world was reminded that regular cycling stimulates and improves your heart, lungs, and circulation, reducing your risk of cardiovascular diseases," Ryan narrates in the ad, before going on to echo medical advice shared with BuzzFeed News on Thursday.
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"Cycling strengthens your heart muscles, lowers resting pulse, and reduces blood fat levels," he continued. Also, regarding Chris's appearance in the video: "He's alive."

4 years ago
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